Chicken Veggie Roll Ups

Darth Traeger
Servings

20

Cook Time

30 minutes

Cuisine

Modern American

Category

Main Course

Thin-sliced chicken breast rolled around crisp asparagus, sweet bell pepper, and melty Swiss cheese — Spiceology Lemon Pepper and Raspberry Chipotle Sweet Spicy Rub do the heavy seasoning on both the protein and the veggies. Fire up the grill and in 30 minutes you have something that looks way more impressive than it was to make.

Chicken Veggie Roll Ups

Ingredients

  • 3-4 chicken breast
  • 1 bundle of asparagus
  • 2 bell peppers (red and orange)
  • 9 slices swiss cheese
  • 2 tablespoons Spiceology Lemon Pepper Blend
  • 2 tablespoons Spiceology Raspberry Chipotle Sweet Spicy Rub
  • Flake Sea Salt
  • 2 tablespoons Extra Virgin Olive Oil
  • 1 Lime
  • Fresh parsley

Directions

  1. Using a sharp knife, cut several thin slices out of the chicken breasts. You can also use a meat tenderizer until you have a thin slice of chicken breast.
  2. Season the meat with Extra Virgin Olive Oil, Lemon Pepper, and a little Flake Sea Salt. Season the veggies with Extra Virgin Olive Oil, Raspberry Chipotle, and a little Flake Sea Salt as well.

  3. Roll up a slice of Swiss cheese together with 2 pieces of asparagus and a few bell pepper slices into the chicken. Use toothpicks to secure everything together.

  4. Set grill to 350℉ and cook for 20 minutes flipping about every 5 minutes to ensure some nice grill marks. Chicken is done when the internal temperature hits 165℉.

  5. Sprinkle with chopped parsley and fresh lime juice.
  6. Follow @darth_traegeron Instagram for more BBQ inspiration.